Have you ever lain awake at night, a restless mind refusing to let you sleep? That's me!
The quieter my world gets the more active my thoughts become. Usually I am so tired at night that falling asleep is never the issue, it’s waking up at the witching hour and then the mind starts reeling and it is impossible to quiet my thoughts and drift back to glorious sleep.
As much as I love my overactive imagination, always wonderfully useful in front of my computer, I curse it at night when it causes sleep to elude me.A good night sleep is important when your children wake up with their volumes set to full blast...eek. Bring on the caffeine!